Equipment Rental for Coaching
Rental price during coaching:
- Mask and Snorkel : 30 hkd
- Wetsuit: 50 hkd
- Fins: 60 hkd
- Rubber Weight belt: 35 hkd
- Safety Freediving lanyard : 35 hkd
FULL SET : 210 hkd
Static, Dynamic & Open water Coaching - IMPORTANT Notes
STATIC APNEA COACHING __________________________________________________________________________
for Freediving Planet Member :17 HKD / person / session (to be paid to the pool)
*for Freediving Planet Member: 50 HKD / person / session (to be paid at the pool) or it will be invoiced later
*for non member: 60 HKD / person/ session (to be paid at the pool).
Please bring your own equipment, wetsuit , mask, stop watch (waterproof is better) - if you need to rent, please let us know in advance so we can arrange for you. Extra fees for equipment rental will apply.
DYNAMIC APNEA COACHING _________________________________________________________________________
Pool entry & Coach Fees : to be paid in advance by bank transfer
*for Freediving Planet Member: 290 HKD / person / session
*for non member: 360 HKD / person / session
Minimum participants : 4- if less than 4 participants, the session will be cancelled and refund will be made
Please bring your own equipment, wetsuit , mask, stop watch (waterproof is better), fins, snorkel, weights and weight belt - if you need to rent, please let us know in advance so we can arrange for you. Extra fees for equipment rental will apply.
OPEN WATER FREEDIVE COACHING ____________________________________________________________________
Coach Fees : to be paid in advance by bank transfer
*for Freediving Planet Member: 590 HKD / person / for 2 boat freedive sessions with coach
*for non member: 690 HKD / person / session / for 2 boat freedive sessions with coach
Include lunch and drinks onboard.
Minimum participants : 2- if less than 2 participants, the session will be cancelled and refund will be made
Full payment is needed to confirm.
No refund will be made for cancellation made 4 days prior to the session.
Please bring your own equipment, wetsuit , mask, fins, snorkel, lanyard and weight belt - if you need to rent, please let us know in advance so we can arrange for you. Extra fees for equipment rental will apply.
Annual (12 months) membership fee for Freediving planet, also inclusive for scaa 12 months member fee
250 HKD (to be paid in advance by bank transfer) - Download the FP Membership Application Form.
PLEASE MAKE SURE TO fill the form and retrun to Suzy before to start, and bring an ID Picture.
If you want to improve your performance and have a real coaching, you can sign up for this session.
Each session will be under the guidance and supervison of a coach. Before each session, stretching and breathing exercise will help you to bring yourself into freediving mode.
Sometimes, we will refresh rescue skills and you will train as a buddy team under the coach supervision and guidance.
The coach, Suzy, Boris or Wayne, will help you to design step by step your training program. Regular training is recommended.
OCTOBER - Dynamic Apnea Coaching @ Pok Fu Lam
from 7:30 pm - 9:30 pm @ South Island School Swimming Pool
RDV @ 7:30 pm by the inside pool.
Please arrive 15 min in advance, as we will enter all together.
- 7:30 pm to 8:00 pm : BRIEF & / or STRETCHING
- 8:00 pm to 9:30 pm : DYNAMIC APNEA TRAINING
- Thursday, 19th October - Boris / Wayne Coach
- Thursday, 26th October - Wayne / Boris Coach
EXCEPTIONALY, if there is less than 4 participants to each session, the session will be cancelled, and participant will be refund.
OCTOBER - Open Water Coaching @ Sai Kung
from 9:00 am - 5:00 pm @ Sai Kung Area.
2 Dives from a Junk Boat.
Maximum depth will be 24 / 25 m.
Or sometimes it will be 16 /18 m maximum depth.
Please be on the site (SAI KUNG PIER - Short Pier - Right one when facing the sea) at 9:00 am as the boat leaves at 9:15 am sharp.
1- Saturday 14th October - Coach Boris / Wayne
2- Sarturday 21st October - Coach Boris / Wayne
3- Saturday 28th October - Coach Boris / Wayne - date to be confrmed - If the sea temperature is still OK
EXCEPTIONALLY, a minimum of 4 participants to each session will be needed in order to confirm the session.
If there is less than 4, the confirmed participants will be refund.
* For DYNAMIC Apnea Coaching, confirmation by full payment will be required ONE WEEK PRIOR to the training date.
* If possible, full payment to confirm the booking has to be made ONE WEEK before the starting date of the event.
* Payment proof need to be sent to firstname.lastname@example.org / Whatapps : +852 5592 5500
* For DYNAMIC Apnea Coaching, a minimum of 4 participants (confirmed / paid) is required to make the session. If less than 4 participants, the session will be cancelled, and refund will be made.
* BANK INFO : Hang Sheng Bank : 223 538729 882 / Acc name : Lim Suzanne
* Please note that in case of no show after booking is made, the participant will not be allowed to book for the next training session.
* Cancellation is always possible, but please inform us at least 3 days in advance, so we can free your slot for other participants.
* For any Cancellation 4 days prior to the event, only the refund for equipment rental will be possible.
* If failure to cancel, the participant will not be authorize to book for the next training session.
* All Coaching session are limited to 8 participants, so the training is conducted in a better environnement for all of us to improve
Please feel free to ask if you have any questions