A course designed for freedivers who have had troubles equalizing when attempting to switch from the Valsalva maneuver to the Frenzel technique. This one-day, two-sessions course will be customized to your needs to improve your method of equalization and comfortably increase your depth.
- The course starts with a 2-hour dry session.
- In this session we will identify your equalization problem and will follow this with a series of dry practices that aim to bring higher awareness of the muscle groups used for the Frenzel equalization technique.
- The second session expands on that with more dry practice to improve the quality of equalization and confirm the results in dry and, if needed, in open water.