Equalisation (Frenzel)

Equalisation class at Freediving Planet  Moalboal


A course designed for freedivers who have had troubles equalizing when attempting to switch from the Valsalva maneuver to the Frenzel technique. This one-day, two-sessions course will be customized to your needs to improve your method of equalization and comfortably increase your depth.


  • The course starts with a 2-hour dry session. 
  • In this session we will identify your equalization problem and will follow this with a series of dry practices that aim to bring higher awareness of the muscle groups used for the Frenzel equalization technique. 
  • The second session expands on that with more dry practice to improve the quality of equalization and confirm the results in dry and, if needed, in open water.

Want to sign up...

EQUALISATION CLASS IN FREEDIVING PLANET MOALBOAL

Prerequisites: Be an AIDA level 1 freediver or equivalent level

Paperworks:
 complete the AIDA Medical Form and the AIDA Liability Release

Course duration:
  1 day

THE CLASS IS LIMITED TO MAXIMUM 4 STUDENTS

Price : Click on the location below to know the price
 

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